ESF Camps|September 2, 2026Easing the Back-to-School Transition: A Parent's Guide However your child spent their summer, the first day back can feel jarring. That shift into a school routine rarely…Read More
ESF Camps|July 1, 2026Staying Hydrated & Cool This SummerSummer at ESF means activity and lots of it. From morning warm-ups to afternoon sports, campers are on the move…Read More
ESF Camps|June 19, 2025“Fast Five” on Mental and Physical Health in Youth Sports – Tips From a Registered NurseWhat does burnout in young athletes really look like? How can parents ease performance anxiety and help build mental strength?…Read More