In this ESF × Nemours webinar, ESF Co-Founder Michael Rouse and Nemours Physical Therapy Manager Matthew Harris explore how to keep kids active, healthy, and safe — whether they’re playing sports, running around at camp, or just staying moving at home. Learn practical, expert-backed strategies for encouraging lifelong fitness habits and preventing common youth sports injuries. In this webinar:

• Why physical activity matters for growing kids
• Age-appropriate ways to build movement into daily life
• Tips for keeping young athletes safe from injury
• How families and caregivers can encourage active habits that stick

We welcome all to view this important and relevant session. If you were unable to attend or would like to view the webinar for valuable information that you might have missed, please click HERE or the video below!

This blog post is brought to you in partnership with Nemours Children’s Health – together we develop our camp safety standards, best practices and provide tools and resources for families to keep kids safe, healthy and happy. Learn more about our partnership & find a Nemours location near you.