ESF Insider

What does burnout in young athletes really look like? How can parents ease performance anxiety and help build mental strength? What role does gender play in how young athletes engage with their sport? If you’d like answers to these questions and more then this Fast Five is for you! Registered Nurse and Certified Life Coach Danielle Schetter guides parents through common challenges facing athletes today, including performance anxiety, burnout, concussions, and the pressures of early sports specialization in this edition of the “Fast Five.” And don’t forget to join us for our free, upcoming webinar: Click here to RSVP Why […]

Is your child experiencing burnout in their sport? Should they try multiple sports? What is unstructured free play – and why does it matter? How can you best support your young athlete? If any of these questions resonate with you, this Fast Five is for you! Dr. Alfred Atanda, a Pediatric Orthopedic Surgeon at the Nemours Children’s Hospital in Delaware, sat down with ESF Camps to share expert advice on managing burnout in youth athletes in this edition of the “Fast Five.” And don’t forget to join us for our free, upcoming webinar: Click here to RSVP Burnout is a […]

There’s something truly magical about summer camp and at ESF Summer Camps that magic comes to life in unforgettable ways. Our camp is more than just a place to spend summer, it’s a place where friendships blossom, confidence soars, and life skills are built through joy-filled experiences. Whether your child is trying something new for the first time, taking on a leadership role, or simply discovering the thrill of being part of a vibrant camp community, there are countless reasons to fall in love with ESF. Here are just 10 of our favorites! Making new friends Summer camp is where […]

Does your child struggle with sneezing, itchy eyes, or congestion as soon as spring arrives? Have you ever wondered whether over-the-counter allergy tests are reliable or if there’s a long-term solution to allergies? If you’re navigating the world of seasonal allergies and want real answers, you’re in luck! Dr. Alana Jones, an Allergy Specialist at Nemours Children’s Health, sat down with ESF Camps to share expert advice on managing your child’s springtime symptoms in this edition of the “Fast Five.” And don’t forget to join us for our free, upcoming webinar: Outsmarting Allergies: A Parent’s Guide to Allergy Prevention Wednesday, […]